Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 1:16 AM
151kj
77rpm
36%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 6:13 PM
216kj
0rpm
0%
0mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 5/1/22 @ 4:50 PM
622kj
67rpm
46%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 1/21/22 @ 11:22 AM
408kj
79rpm
41%
17mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 1/10/22 @ 11:0 AM
302kj
79rpm
40%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 10:14 PM
294kj
72rpm
43%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 7/25/21 @ 3:30 PM
291kj
78rpm
40%
17mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Sunday 10/2/22 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 4:18 PM
337kj
76rpm
44%
18mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 7/2/21 @ 10:51 PM
276kj
77rpm
40%
16mph
Workouts
151
kj
Tuesday 1/9/24
622
kj
Sunday 5/1/22
408
kj
Friday 1/21/22
302
kj
Monday 1/10/22
291
kj
Sunday 7/25/21
337
kj
Tuesday 4/5/22
276
kj
Friday 7/2/21