Shake and Bake
Workouts
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 3:11 PM
327kj
80rpm
41%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 10/2/19 @ 3:27 PM
217kj
86rpm
39%
17mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Friday 7/19/19 @ 5:21 PM
291kj
86rpm
37%
16mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Friday 6/5/20 @ 7:35 PM
214kj
86rpm
39%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 6/3/20 @ 4:32 PM
203kj
84rpm
39%
17mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Friday 10/18/19 @ 1:53 PM
110kj
77rpm
39%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 4/11/19 @ 5:15 PM
269kj
80rpm
39%
16mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Saturday 6/2/18 @ 2:25 PM
297kj
80rpm
40%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Tuesday 2/13/18 @ 1:10 PM
204kj
85rpm
33%
14mph
Monday 2/12/18 @ 12:53 PM
✅
677kj
92rpm
51%
23mph
Monday 2/12/18 @ 12:52 PM
208kj
78rpm
35%
14mph
Workouts
217
kj
Wednesday 10/2/19
203
kj
Wednesday 6/3/20
297
kj
Saturday 6/2/18
204
kj
Tuesday 2/13/18