Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Tuesday 9/20/22 @ 9:44 AM
293kj
86rpm
45%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/8/24 @ 10:1 AM
460kj
86rpm
45%
20mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Saturday 12/2/23 @ 12:59 PM
417kj
81rpm
45%
19mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 4/1/22 @ 8:47 AM
461kj
95rpm
42%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 8:46 AM
409kj
79rpm
44%
18mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Sunday 1/8/23 @ 11:19 AM
722kj
84rpm
45%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 8:40 AM
480kj
88rpm
45%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 8/6/22 @ 2:42 PM
434kj
91rpm
41%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 11/6/21 @ 11:59 AM
614kj
90rpm
44%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 5/15/21 @ 12:3 PM
529kj
97rpm
39%
19mph
Workouts
293
kj
Tuesday 9/20/22
460
kj
Monday 1/8/24
417
kj
Saturday 12/2/23
722
kj
Sunday 1/8/23
614
kj
Saturday 11/6/21