Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 6/20/19 @ 10:1 AM
387kj
83rpm
42%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 1/23/22 @ 6:44 PM
365kj
86rpm
36%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:2 PM
413kj
81rpm
39%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 11:0 AM
315kj
81rpm
40%
17mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Thursday 2/28/19 @ 11:9 AM
240kj
80rpm
43%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Friday 11/23/18 @ 4:27 PM
478kj
85rpm
42%
18mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Tuesday 1/15/19 @ 10:49 AM
380kj
71rpm
47%
18mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Monday 12/10/18 @ 11:0 AM
336kj
87rpm
38%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Monday 11/26/18 @ 10:59 AM
325kj
77rpm
41%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 7/14/18 @ 8:37 PM
299kj
81rpm
41%
17mph
Workouts
365
kj
Sunday 1/23/22
315
kj
Friday 11/8/19
478
kj
Friday 11/23/18