Shake and Bake
Workouts
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Wednesday 4/10/24 @ 10:40 AM
125kj
69rpm
41%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/1/19 @ 11:9 AM
673kj
98rpm
43%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 9/28/19 @ 4:14 PM
686kj
93rpm
45%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 6/2/19 @ 11:8 AM
497kj
89rpm
46%
21mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 1/12/22 @ 1:8 PM
250kj
85rpm
41%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 12:6 PM
479kj
88rpm
45%
20mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Monday 3/16/20 @ 10:15 AM
360kj
91rpm
44%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 7/27/20 @ 12:9 PM
426kj
92rpm
41%
19mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:42 PM
602kj
87rpm
44%
19mph
Thursday 5/25/17 @ 10:55 AM
✅
604kj
82rpm
53%
22mph
Sunday 5/28/17 @ 6:28 PM
437kj
83rpm
45%
20mph
Workouts
125
kj
Wednesday 4/10/24
497
kj
Sunday 6/2/19
250
kj
Wednesday 1/12/22
437
kj
Sunday 5/28/17