Shake and Bake
Workouts
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 1/10/24 @ 8:45 PM
212kj
82rpm
40%
17mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 2/17/23 @ 5:41 PM
210kj
85rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 5/27/21 @ 4:8 PM
317kj
87rpm
38%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 4/14/20 @ 6:12 PM
182kj
84rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 11:45 AM
203kj
82rpm
40%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 6:4 PM
307kj
88rpm
36%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 1:18 PM
227kj
77rpm
37%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Tuesday 6/2/20 @ 10:28 AM
168kj
83rpm
36%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 2/14/20 @ 5:57 PM
352kj
79rpm
39%
16mph
Thursday 8/8/19 @ 3:6 PM
✅
309kj
92rpm
51%
24mph
Thursday 8/15/19 @ 9:48 AM
100kj
73rpm
38%
14mph
Workouts
182
kj
Tuesday 4/14/20
203
kj
Wednesday 9/7/22
168
kj
Tuesday 6/2/20
352
kj
Friday 2/14/20