Shake and Bake
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Wednesday 3/31/21 @ 5:47 PM
518kj
96rpm
39%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 4:3 PM
520kj
93rpm
39%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 10/9/21 @ 4:33 PM
368kj
93rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 5:34 PM
561kj
96rpm
40%
19mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Sunday 1/10/21 @ 7:34 PM
228kj
86rpm
41%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 5:7 PM
508kj
84rpm
43%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 12/4/20 @ 5:23 PM
254kj
90rpm
41%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 4:7 PM
514kj
85rpm
43%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 9/15/19 @ 9:14 PM
345kj
82rpm
42%
18mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Thursday 1/23/20 @ 7:12 PM
199kj
82rpm
40%
17mph
Workouts
518
kj
Wednesday 3/31/21
508
kj
Saturday 10/17/20
254
kj
Friday 12/4/20
514
kj
Sunday 7/26/20
345
kj
Sunday 9/15/19