Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 9:59 AM
384kj
80rpm
44%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 9/26/19 @ 12:27 PM
428kj
89rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 10/29/19 @ 2:5 PM
526kj
84rpm
44%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 4:57 PM
261kj
90rpm
41%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/26/20 @ 12:28 PM
576kj
94rpm
42%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 11:24 PM
400kj
83rpm
44%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 4/4/20 @ 1:58 PM
304kj
93rpm
43%
20mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Saturday 11/16/19 @ 9:0 PM
135kj
83rpm
39%
17mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Friday 11/15/19 @ 11:23 PM
271kj
82rpm
45%
19mph
Tuesday 11/13/18 @ 9:25 PM
✅
306kj
89rpm
53%
23mph
Thursday 12/27/18 @ 11:6 AM
132kj
77rpm
43%
17mph
Workouts
384
kj
Tuesday 1/9/24
526
kj
Tuesday 10/29/19
261
kj
Tuesday 6/23/20
576
kj
Sunday 7/26/20
400
kj
Wednesday 11/6/19
304
kj
Saturday 4/4/20
271
kj
Friday 11/15/19