Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 11/9/19 @ 10:10 PM
441kj
78rpm
43%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 12/17/19 @ 12:55 AM
179kj
75rpm
40%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 9/22/19 @ 10:21 PM
416kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 3/11/20 @ 11:50 PM
219kj
77rpm
43%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 4/28/19 @ 10:40 PM
502kj
77rpm
42%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:35 AM
318kj
77rpm
43%
17mph
Monday 11/11/19 @ 2:28 PM
✅
326kj
90rpm
53%
24mph
Sunday 11/17/19 @ 2:11 AM
145kj
63rpm
50%
16mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Wednesday 2/20/19 @ 4:5 AM
113kj
69rpm
48%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Thursday 3/28/19 @ 12:51 AM
45kj
90rpm
32%
14mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Friday 11/2/18 @ 12:13 AM
93kj
72rpm
37%
14mph
Workouts
441
kj
Saturday 11/9/19
179
kj
Tuesday 12/17/19
416
kj
Sunday 9/22/19
502
kj
Sunday 4/28/19
318
kj
Wednesday 12/18/19