Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 11/15/22 @ 12:12 PM
368kj
88rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 4/6/22 @ 10:31 AM
383kj
87rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 2/5/23 @ 7:17 PM
253kj
89rpm
40%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 2/11/20 @ 11:25 AM
323kj
81rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 10:31 AM
313kj
75rpm
43%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 6/6/20 @ 2:32 PM
223kj
84rpm
41%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/15/20 @ 7:9 PM
447kj
82rpm
41%
18mph
Workouts
368
kj
Tuesday 11/15/22
449
kj
Friday 10/16/20
223
kj
Saturday 6/6/20
447
kj
Saturday 2/15/20