Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 6/22/23 @ 12:44 AM
347kj
91rpm
39%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 2:20 AM
364kj
91rpm
39%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 10/28/21 @ 1:28 AM
414kj
92rpm
40%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 11/25/23 @ 10:14 PM
466kj
88rpm
39%
17mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Sunday 6/6/21 @ 5:28 PM
576kj
82rpm
42%
18mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Sunday 12/11/22 @ 7:56 PM
553kj
89rpm
38%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 6/27/22 @ 11:46 PM
384kj
89rpm
41%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Thursday 4/27/23 @ 12:33 AM
352kj
96rpm
38%
18mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Wednesday 5/4/22 @ 1:35 AM
364kj
95rpm
37%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 8/10/21 @ 12:55 AM
375kj
89rpm
38%
17mph
Workouts
347
kj
Thursday 6/22/23
364
kj
Tuesday 1/9/24
576
kj
Sunday 6/6/21
553
kj
Sunday 12/11/22
352
kj
Thursday 4/27/23
364
kj
Wednesday 5/4/22