Shake and Bake
Workouts
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 4/27/24 @ 10:57 AM
kj
rpm
%
0mph
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Saturday 4/6/24 @ 1:15 PM
365kj
83rpm
43%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Monday 10/25/21 @ 9:51 AM
285kj
98rpm
41%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 12/21/20 @ 11:12 AM
267kj
96rpm
40%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 1/25/23 @ 10:35 AM
432kj
92rpm
42%
20mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 3/2/21 @ 9:0 PM
271kj
99rpm
39%
19mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Sunday 12/11/22 @ 12:26 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 10/10/21 @ 11:43 AM
469kj
87rpm
46%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 10:42 AM
448kj
92rpm
43%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/8/20 @ 1:40 PM
596kj
84rpm
46%
20mph
Workouts
365
kj
Saturday 4/6/24
285
kj
Monday 10/25/21
267
kj
Monday 12/21/20
432
kj
Wednesday 1/25/23
271
kj
Tuesday 3/2/21
kj
Sunday 12/11/22
596
kj
Sunday 11/8/20