Shake and Bake
Workouts
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 10:14 PM
313kj
90rpm
37%
17mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Wednesday 7/28/21 @ 10:18 PM
104kj
83rpm
42%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 1/9/21 @ 2:43 PM
122kj
89rpm
36%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 11/24/20 @ 2:20 PM
329kj
86rpm
40%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:56 PM
442kj
83rpm
41%
17mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Monday 9/2/19 @ 5:19 PM
244kj
83rpm
42%
18mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Tuesday 8/20/19 @ 9:13 AM
326kj
82rpm
41%
17mph
Workouts
416
kj
Friday 1/24/20
467
kj
Saturday 5/16/20
485
kj
Saturday 2/6/21
122
kj
Saturday 1/9/21
329
kj
Tuesday 11/24/20