Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 4/20/22 @ 5:29 PM
252kj
78rpm
45%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/22/19 @ 4:45 PM
415kj
81rpm
44%
19mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Thursday 10/18/18 @ 4:3 PM
263kj
77rpm
39%
16mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Sunday 8/5/18 @ 5:12 PM
164kj
78rpm
32%
13mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Friday 5/25/18 @ 3:58 PM
264kj
74rpm
41%
16mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Workouts
395
kj
Friday 11/5/21
252
kj
Wednesday 4/20/22
461
kj
Thursday 9/12/19
263
kj
Thursday 10/18/18
264
kj
Friday 5/25/18