Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Thursday 1/26/23 @ 6:56 PM
360kj
88rpm
35%
16mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Wednesday 5/13/20 @ 10:19 AM
284kj
85rpm
37%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Sunday 12/27/20 @ 3:10 PM
158kj
65rpm
56%
20mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Saturday 11/14/20 @ 2:32 PM
357kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Wednesday 7/10/19 @ 7:22 PM
134kj
82rpm
40%
17mph
Workouts
497
kj
Saturday 12/19/20
351
kj
Saturday 3/30/19
158
kj
Sunday 12/27/20
357
kj
Saturday 11/14/20
168
kj
Wednesday 6/3/20
174
kj
Sunday 3/29/20