Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 6/7/21 @ 10:56 AM
233kj
86rpm
35%
15mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 7/12/21 @ 11:2 AM
13kj
85rpm
26%
11mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 3/15/21 @ 11:2 AM
238kj
86rpm
35%
15mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Sunday 4/4/21 @ 7:52 PM
229kj
84rpm
35%
15mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 6:20 PM
72kj
76rpm
32%
13mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 1/25/21 @ 1:40 PM
32kj
70rpm
33%
12mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Wednesday 12/2/20 @ 12:42 AM
31kj
86rpm
27%
12mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Tuesday 4/14/20 @ 4:1 PM
134kj
61rpm
42%
14mph
Friday 12/14/18 @ 2:29 PM
✅
298kj
88rpm
51%
23mph
Monday 12/17/18 @ 2:33 PM
88kj
75rpm
36%
14mph
Workouts
233
kj
Monday 6/7/21
13
kj
Monday 7/12/21
238
kj
Monday 3/15/21
229
kj
Sunday 4/4/21
72
kj
Tuesday 10/27/20
31
kj
Wednesday 12/2/20