Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 11/9/22 @ 11:52 AM
417kj
88rpm
43%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 9/26/19 @ 1:34 AM
412kj
85rpm
44%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 10:14 PM
520kj
85rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 3/1/21 @ 2:16 AM
550kj
87rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 10/19/20 @ 12:58 AM
559kj
82rpm
45%
19mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Saturday 8/15/20 @ 2:5 AM
314kj
83rpm
47%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 2:53 AM
367kj
83rpm
43%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Wednesday 11/14/18 @ 10:25 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 1/1/18 @ 6:38 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Tuesday 8/7/18 @ 10:53 PM
kj
rpm
%
0mph
Workouts
417
kj
Wednesday 11/9/22
520
kj
Saturday 1/22/22
559
kj
Monday 10/19/20
367
kj
Thursday 11/7/19
kj
Wednesday 11/14/18