Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 2:18 PM
883kj
77rpm
49%
20mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Sunday 2/12/23 @ 4:51 PM
187kj
58rpm
42%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Saturday 1/21/23 @ 3:17 PM
324kj
86rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 2/25/21 @ 11:50 AM
396kj
82rpm
42%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 11/26/20 @ 8:29 PM
574kj
84rpm
43%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 9:51 PM
248kj
77rpm
45%
18mph
Thursday 6/7/18 @ 11:51 AM
✅
956kj
95rpm
51%
24mph
Thursday 9/28/17 @ 11:45 AM
464kj
83rpm
41%
18mph
Sunday 1/14/18 @ 11:3 AM
✅
702kj
92rpm
51%
24mph
Friday 10/6/17 @ 10:59 AM
319kj
75rpm
42%
17mph
Workouts
883
kj
Sunday 6/21/20
187
kj
Sunday 2/12/23
283
kj
Wednesday 6/17/20
324
kj
Saturday 1/21/23
267
kj
Thursday 7/16/20
574
kj
Thursday 11/26/20
248
kj
Tuesday 6/23/20
464
kj
Thursday 9/28/17