Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 4/3/22 @ 10:21 PM
350kj
87rpm
39%
17mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Thursday 9/21/23 @ 8:20 PM
183kj
89rpm
36%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 5/20/20 @ 11:48 PM
220kj
97rpm
37%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 3/2/21 @ 10:48 PM
242kj
86rpm
42%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Friday 6/4/21 @ 8:1 PM
362kj
87rpm
40%
18mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 7/19/20 @ 4:13 AM
207kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 3/8/21 @ 3:53 PM
391kj
86rpm
41%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 10:28 PM
638kj
85rpm
43%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 8:49 PM
451kj
89rpm
39%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 9/9/20 @ 12:38 AM
334kj
84rpm
41%
18mph
Workouts
183
kj
Thursday 9/21/23
220
kj
Wednesday 5/20/20
242
kj
Tuesday 3/2/21
362
kj
Friday 6/4/21
207
kj
Sunday 7/19/20
638
kj
Sunday 2/7/21
451
kj
Sunday 11/29/20
334
kj
Wednesday 9/9/20