Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 7:36 AM
896kj
81rpm
47%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 9/23/19 @ 8:13 AM
428kj
85rpm
45%
19mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Wednesday 9/23/20 @ 8:58 AM
97kj
83rpm
45%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 3:51 PM
297kj
84rpm
46%
20mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 4/17/20 @ 8:8 AM
286kj
88rpm
44%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 9:12 AM
438kj
83rpm
46%
20mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Wednesday 11/20/19 @ 9:12 AM
319kj
81rpm
49%
20mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Monday 4/22/19 @ 8:14 AM
297kj
75rpm
50%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 7/7/18 @ 8:19 AM
356kj
81rpm
44%
18mph
Workouts
896
kj
Sunday 6/21/20
297
kj
Tuesday 4/7/20
286
kj
Friday 4/17/20
438
kj
Wednesday 11/6/19
319
kj
Wednesday 11/20/19
297
kj
Monday 4/22/19