Shake and Bake
Workouts
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Saturday 2/10/24 @ 1:49 PM
461kj
86rpm
44%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 1/14/22 @ 11:27 AM
607kj
83rpm
46%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 5/1/22 @ 10:47 PM
449kj
83rpm
46%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Thursday 8/5/21 @ 8:9 PM
479kj
87rpm
45%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 11:58 AM
552kj
84rpm
50%
21mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 11/16/19 @ 12:1 PM
313kj
86rpm
45%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 12:23 AM
465kj
87rpm
43%
19mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Saturday 1/26/19 @ 8:6 PM
377kj
84rpm
43%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Wednesday 5/30/18 @ 1:38 PM
409kj
85rpm
44%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 2/20/18 @ 1:58 AM
322kj
84rpm
47%
20mph
Workouts
461
kj
Saturday 2/10/24
607
kj
Friday 1/14/22
449
kj
Sunday 5/1/22
409
kj
Wednesday 5/30/18