Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 8/31/21 @ 6:6 PM
557kj
98rpm
45%
22mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 8/13/19 @ 11:24 PM
551kj
84rpm
50%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 9/11/19 @ 11:58 PM
551kj
85rpm
50%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 4/5/19 @ 9:46 PM
508kj
82rpm
50%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 5/1/20 @ 9:34 PM
376kj
99rpm
45%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 2/19/20 @ 9:30 PM
696kj
92rpm
46%
21mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Tuesday 12/10/19 @ 12:33 AM
323kj
96rpm
43%
21mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Wednesday 6/26/19 @ 1:0 AM
138kj
83rpm
40%
17mph
Saturday 2/18/17 @ 4:49 PM
✅
266kj
92rpm
48%
22mph
Wednesday 1/17/18 @ 2:38 AM
153kj
84rpm
41%
18mph
Tuesday 5/23/17 @ 11:22 AM
✅
280kj
89rpm
50%
23mph
Thursday 9/21/17 @ 1:47 AM
171kj
88rpm
41%
19mph
Workouts
551
kj
Wednesday 9/11/19
508
kj
Friday 4/5/19
376
kj
Friday 5/1/20
696
kj
Wednesday 2/19/20