Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 12/1/20 @ 10:12 AM
365kj
78rpm
39%
16mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 8:54 AM
251kj
85rpm
35%
16mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Monday 4/12/21 @ 12:53 PM
167kj
83rpm
36%
15mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/5/21 @ 11:45 AM
384kj
85rpm
38%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 5/15/21 @ 11:12 AM
169kj
98rpm
32%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Tuesday 4/13/21 @ 12:30 PM
276kj
90rpm
36%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Friday 10/30/20 @ 9:25 AM
236kj
85rpm
34%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Friday 1/14/22 @ 10:56 AM
354kj
84rpm
37%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 8:15 PM
273kj
84rpm
38%
16mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 5/14/21 @ 12:2 PM
368kj
94rpm
35%
16mph
Workouts
365
kj
Tuesday 12/1/20
251
kj
Monday 4/19/21
167
kj
Monday 4/12/21
384
kj
Saturday 6/5/21
169
kj
Saturday 5/15/21
276
kj
Tuesday 4/13/21
354
kj
Friday 1/14/22
273
kj
Wednesday 5/12/21
368
kj
Friday 5/14/21