Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 12:46 PM
318kj
85rpm
39%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 9:33 PM
278kj
88rpm
36%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 11/19/19 @ 3:26 PM
175kj
78rpm
39%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 12:27 PM
401kj
88rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 2:31 PM
388kj
88rpm
37%
17mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Saturday 8/21/21 @ 2:23 PM
198kj
85rpm
37%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 6/1/21 @ 1:14 PM
204kj
90rpm
37%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 1:11 PM
331kj
88rpm
39%
17mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:11 PM
140kj
82rpm
41%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 7/10/19 @ 6:58 PM
143kj
81rpm
35%
15mph
Workouts
278
kj
Wednesday 9/29/21
388
kj
Sunday 10/3/21
204
kj
Tuesday 6/1/21
143
kj
Wednesday 7/10/19