Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 5/30/21 @ 6:43 PM
195kj
89rpm
37%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 9/20/20 @ 2:9 PM
380kj
81rpm
39%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 8/28/21 @ 3:41 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Wednesday 1/15/20 @ 12:7 AM
249kj
87rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 1/6/20 @ 11:57 PM
150kj
92rpm
32%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 7/17/20 @ 4:54 PM
201kj
85rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/28/20 @ 7:27 PM
401kj
84rpm
39%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 4/11/20 @ 5:20 PM
52kj
76rpm
38%
15mph
Saturday 10/5/19 @ 11:45 AM
✅
343kj
95rpm
52%
24mph
Monday 11/25/19 @ 2:29 PM
117kj
82rpm
38%
16mph
Workouts
195
kj
Sunday 5/30/21
380
kj
Sunday 9/20/20
kj
Saturday 8/28/21
249
kj
Wednesday 1/15/20
150
kj
Monday 1/6/20
201
kj
Friday 7/17/20
328
kj
Wednesday 2/3/21
401
kj
Saturday 11/28/20