Shake and Bake
Workouts
Saturday 3/2/24 @ 11:35 AM
✅
481kj
87rpm
54%
24mph
Thursday 2/29/24 @ 7:10 PM
177kj
75rpm
40%
16mph
Monday 11/6/23 @ 11:20 AM
✅
141kj
80rpm
54%
22mph
Monday 9/11/23 @ 5:20 PM
56kj
76rpm
39%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 9/28/22 @ 7:28 PM
174kj
83rpm
37%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Sunday 1/3/21 @ 8:58 PM
175kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 12/11/20 @ 5:37 PM
267kj
79rpm
39%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 4:11 PM
186kj
87rpm
31%
14mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Sunday 2/17/19 @ 12:40 AM
368kj
80rpm
39%
16mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Friday 4/20/18 @ 4:22 PM
158kj
82rpm
36%
15mph
Workouts
177
kj
Thursday 2/29/24
277
kj
Tuesday 5/28/19
174
kj
Wednesday 9/28/22
175
kj
Sunday 1/3/21