Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Sunday 11/21/21 @ 3:1 PM
468kj
87rpm
45%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 9/6/21 @ 10:17 PM
510kj
85rpm
47%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 11/7/21 @ 3:16 PM
655kj
86rpm
47%
21mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 3/13/18 @ 1:9 PM
519kj
82rpm
44%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Friday 8/24/18 @ 5:23 PM
566kj
86rpm
50%
22mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:37 PM
718kj
84rpm
51%
21mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Friday 6/15/18 @ 3:42 PM
569kj
83rpm
51%
22mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Sunday 4/29/18 @ 3:42 PM
655kj
85rpm
48%
21mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 3/31/18 @ 4:38 PM
567kj
82rpm
46%
19mph
Workouts
655
kj
Sunday 11/7/21
519
kj
Tuesday 3/13/18
566
kj
Friday 8/24/18
718
kj
Saturday 6/23/18
655
kj
Sunday 4/29/18
567
kj
Saturday 3/31/18