Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/16/20 @ 11:8 AM
381kj
85rpm
50%
22mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 8/4/23 @ 12:11 PM
380kj
89rpm
48%
22mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 7/29/21 @ 8:52 PM
394kj
91rpm
49%
22mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/26/21 @ 9:4 PM
625kj
86rpm
52%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 4/14/20 @ 10:40 AM
381kj
95rpm
47%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/6/22 @ 10:28 AM
396kj
88rpm
50%
22mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 8/15/21 @ 7:59 PM
606kj
94rpm
47%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/28/21 @ 11:5 AM
585kj
92rpm
48%
22mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 1/24/21 @ 4:18 PM
356kj
102rpm
43%
21mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Wednesday 6/3/20 @ 10:1 AM
372kj
95rpm
46%
22mph
Workouts
394
kj
Thursday 7/29/21
381
kj
Tuesday 4/14/20
396
kj
Tuesday 9/6/22
585
kj
Thursday 1/28/21
356
kj
Sunday 1/24/21
372
kj
Wednesday 6/3/20