Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 3/30/20 @ 8:44 PM
248kj
85rpm
36%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 9/30/21 @ 2:23 PM
296kj
85rpm
38%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 9/25/20 @ 10:20 PM
273kj
79rpm
39%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 8:0 PM
359kj
89rpm
36%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 9:47 PM
276kj
86rpm
37%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 7/6/20 @ 9:10 PM
183kj
83rpm
38%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 5/14/20 @ 3:47 PM
178kj
87rpm
36%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Sunday 5/10/20 @ 3:55 PM
177kj
82rpm
38%
16mph
Workouts
296
kj
Thursday 9/30/21
273
kj
Friday 9/25/20
279
kj
Tuesday 7/20/21
276
kj
Thursday 9/17/20
183
kj
Monday 7/6/20
178
kj
Thursday 5/14/20