Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 12:24 PM
✅
505kj
88rpm
46%
21mph
Wednesday 9/29/21 @ 10:4 AM
414kj
90rpm
41%
19mph
Wednesday 11/16/22 @ 1:5 PM
✅
479kj
92rpm
44%
20mph
Tuesday 6/22/21 @ 9:58 AM
405kj
87rpm
43%
19mph
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Sunday 5/30/21 @ 6:45 PM
244kj
86rpm
41%
18mph
Friday 8/19/22 @ 10:21 AM
✅
519kj
92rpm
45%
21mph
Thursday 7/8/21 @ 12:12 AM
433kj
89rpm
42%
19mph
Thursday 8/18/22 @ 11:57 AM
✅
651kj
95rpm
44%
21mph
Saturday 7/3/21 @ 11:58 AM
567kj
84rpm
45%
19mph
Saturday 10/9/21 @ 11:59 AM
✅
676kj
90rpm
46%
21mph
Saturday 10/9/21 @ 11:59 AM
575kj
90rpm
42%
19mph
Thursday 9/30/21 @ 12:31 PM
✅
679kj
89rpm
46%
21mph
Saturday 10/2/21 @ 12:4 PM
569kj
91rpm
42%
19mph
Thursday 9/2/21 @ 12:5 PM
✅
281kj
83rpm
45%
19mph
Friday 9/3/21 @ 10:21 AM
259kj
83rpm
43%
18mph
Monday 5/31/21 @ 12:36 PM
✅
316kj
89rpm
45%
20mph
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 12:10 PM
✅
698kj
94rpm
45%
21mph
Wednesday 6/2/21 @ 9:54 AM
548kj
95rpm
39%
19mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
414
kj
Wednesday 9/29/21
405
kj
Tuesday 6/22/21
244
kj
Sunday 5/30/21
567
kj
Saturday 7/3/21
575
kj
Saturday 10/9/21
569
kj
Saturday 10/2/21
237
kj
Monday 6/7/21