Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 2:0 PM
✅
407kj
92rpm
41%
19mph
Thursday 5/14/20 @ 8:26 PM
255kj
84rpm
36%
16mph
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Sunday 5/31/20 @ 7:3 PM
232kj
88rpm
34%
15mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Friday 7/17/20 @ 8:25 PM
309kj
84rpm
35%
15mph
Wednesday 11/11/20 @ 4:10 PM
✅
631kj
90rpm
45%
20mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Thursday 10/1/20 @ 3:26 PM
✅
478kj
85rpm
47%
20mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Monday 11/9/20 @ 5:24 PM
✅
305kj
85rpm
46%
20mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Saturday 6/13/20 @ 2:47 PM
✅
543kj
93rpm
41%
19mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Friday 6/12/20 @ 11:22 AM
✅
437kj
90rpm
44%
20mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Tuesday 10/29/19 @ 2:29 PM
✅
217kj
86rpm
47%
20mph
Wednesday 10/30/19 @ 10:1 PM
104kj
81rpm
36%
15mph
Thursday 1/31/19 @ 5:3 PM
✅
154kj
85rpm
41%
18mph
Wednesday 1/16/19 @ 11:59 PM
107kj
83rpm
36%
15mph
angie_l
Minneapolis #PZP #OG
90
🔥
VS
1989redtv
🌸Bethesda, MD🌸
4
Workouts
232
kj
Sunday 5/31/20
309
kj
Friday 7/17/20
332
kj
Wednesday 11/18/20
252
kj
Sunday 11/15/20
147
kj
Sunday 5/10/20
299
kj
Sunday 6/14/20