Shake and Bake
Workouts
Friday 3/31/23 @ 4:20 PM
83kj
43rpm
64%
15mph
Thursday 6/23/22 @ 8:12 PM
✅
118kj
51rpm
70%
21mph
Friday 3/10/23 @ 5:1 PM
150kj
42rpm
51%
12mph
Sunday 3/13/22 @ 3:56 PM
✅
345kj
53rpm
65%
21mph
Tuesday 2/28/23 @ 12:1 AM
314kj
41rpm
68%
17mph
Thursday 3/2/23 @ 10:26 PM
✅
360kj
57rpm
65%
21mph
Tuesday 8/30/22 @ 4:23 PM
106kj
43rpm
71%
16mph
Monday 8/15/22 @ 7:13 PM
✅
110kj
57rpm
63%
21mph
Tuesday 6/28/22 @ 4:2 PM
32kj
67rpm
35%
11mph
Saturday 8/13/22 @ 12:11 PM
✅
62kj
0rpm
0%
0mph
Friday 5/20/22 @ 12:9 AM
104kj
47rpm
63%
16mph
Friday 8/5/22 @ 9:23 PM
✅
110kj
58rpm
62%
21mph
Monday 6/27/22 @ 4:9 PM
217kj
40rpm
72%
16mph
Tuesday 6/28/22 @ 8:55 PM
✅
346kj
57rpm
64%
21mph
Saturday 2/19/22 @ 6:22 PM
134kj
51rpm
44%
12mph
Friday 2/11/22 @ 7:57 PM
✅
311kj
61rpm
58%
20mph
Thursday 2/10/22 @ 12:55 AM
✅
380kj
47rpm
69%
18mph
Thursday 2/10/22 @ 7:10 PM
353kj
54rpm
68%
21mph
Monday 11/22/21 @ 5:28 PM
374kj
35rpm
80%
16mph
Wednesday 11/17/21 @ 9:56 PM
✅
376kj
61rpm
64%
22mph
Workouts
150
kj
Friday 3/10/23