Shake and Bake
Workouts
Saturday 12/17/22 @ 3:36 PM
177kj
85rpm
36%
16mph
Thursday 4/1/21 @ 5:26 PM
✅
203kj
85rpm
38%
17mph
Friday 10/29/21 @ 2:38 PM
287kj
86rpm
35%
16mph
Wednesday 10/27/21 @ 5:38 PM
✅
310kj
84rpm
38%
17mph
Sunday 10/24/21 @ 6:15 PM
341kj
93rpm
34%
16mph
Saturday 10/23/21 @ 4:10 PM
✅
374kj
84rpm
38%
16mph
Saturday 10/16/21 @ 3:38 PM
501kj
89rpm
37%
17mph
Monday 10/18/21 @ 6:52 PM
✅
534kj
82rpm
40%
17mph
Monday 8/2/21 @ 9:4 PM
301kj
87rpm
37%
16mph
Tuesday 8/3/21 @ 9:18 PM
✅
303kj
81rpm
38%
16mph
Thursday 6/10/21 @ 10:33 PM
363kj
89rpm
35%
16mph
Sunday 3/29/20 @ 4:9 PM
✅
473kj
83rpm
42%
18mph
Thursday 5/27/21 @ 11:15 PM
441kj
91rpm
38%
17mph
Sunday 4/26/20 @ 5:17 PM
✅
476kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 6:9 PM
313kj
90rpm
38%
17mph
Friday 4/17/20 @ 4:28 PM
✅
342kj
81rpm
42%
18mph
Tuesday 4/27/21 @ 12:24 AM
292kj
90rpm
37%
17mph
Friday 3/26/21 @ 8:54 PM
✅
325kj
83rpm
40%
17mph
Sunday 1/31/21 @ 9:35 PM
320kj
91rpm
37%
17mph
Monday 2/24/20 @ 7:42 PM
✅
351kj
86rpm
40%
18mph
Workouts
177
kj
Saturday 12/17/22
341
kj
Sunday 10/24/21
501
kj
Saturday 10/16/21
363
kj
Thursday 6/10/21
313
kj
Wednesday 5/12/21
292
kj
Tuesday 4/27/21
320
kj
Sunday 1/31/21