Shake and Bake
Workouts
Saturday 12/3/22 @ 3:36 PM
275kj
89rpm
35%
16mph
Sunday 2/19/23 @ 3:20 PM
✅
390kj
91rpm
41%
19mph
Wednesday 5/26/21 @ 6:28 PM
316kj
93rpm
36%
17mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 8/1/22 @ 6:56 PM
182kj
78rpm
40%
16mph
Saturday 7/16/22 @ 3:28 PM
✅
225kj
72rpm
46%
18mph
Wednesday 1/5/22 @ 7:32 PM
282kj
94rpm
34%
16mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Friday 5/29/20 @ 3:42 AM
132kj
71rpm
36%
13mph
Tuesday 11/16/21 @ 11:32 AM
✅
250kj
81rpm
44%
18mph
Tuesday 11/2/21 @ 6:1 PM
414kj
89rpm
37%
17mph
Saturday 11/6/21 @ 3:59 PM
✅
500kj
90rpm
39%
18mph
Sunday 10/31/21 @ 6:2 PM
387kj
86rpm
36%
16mph
Saturday 10/30/21 @ 11:58 AM
✅
532kj
92rpm
40%
19mph
Thursday 10/14/21 @ 7:55 PM
305kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 10:35 AM
✅
365kj
85rpm
40%
18mph
Workouts
275
kj
Saturday 12/3/22
316
kj
Wednesday 5/26/21
182
kj
Monday 8/1/22
282
kj
Wednesday 1/5/22