Shake and Bake
VS
Workouts
Sunday 7/9/23 @ 11:47 AM
✅
621kj
84rpm
52%
22mph
Tuesday 8/8/23 @ 8:43 PM
433kj
84rpm
45%
20mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Thursday 9/24/20 @ 7:47 PM
277kj
97rpm
40%
19mph
Friday 1/1/21 @ 8:0 PM
✅
659kj
82rpm
55%
23mph
Thursday 7/23/20 @ 7:45 PM
411kj
96rpm
40%
19mph
Wednesday 5/27/20 @ 11:37 AM
✅
514kj
87rpm
47%
21mph
Tuesday 9/1/20 @ 8:9 PM
400kj
94rpm
40%
19mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Tuesday 8/25/20 @ 7:29 PM
533kj
87rpm
43%
19mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Thursday 6/4/20 @ 8:39 PM
520kj
90rpm
42%
19mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Monday 6/1/20 @ 7:54 PM
396kj
99rpm
39%
19mph
Saturday 3/30/19 @ 1:57 PM
✅
770kj
77rpm
54%
22mph
Saturday 4/6/19 @ 3:35 PM
556kj
73rpm
50%
19mph
Sunday 8/11/19 @ 10:41 AM
✅
668kj
83rpm
54%
23mph
Saturday 8/17/19 @ 6:53 PM
504kj
80rpm
50%
21mph
Thursday 4/11/19 @ 9:47 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 11:28 AM
✅
394kj
82rpm
45%
19mph
andyrose
Corsham 🇬🇧
88
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Workouts
277
kj
Thursday 9/24/20
411
kj
Thursday 7/23/20
400
kj
Tuesday 9/1/20
533
kj
Tuesday 8/25/20
520
kj
Thursday 6/4/20
396
kj
Monday 6/1/20