Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Thursday 12/5/19 @ 1:40 AM
323kj
69rpm
44%
16mph
Monday 8/8/22 @ 3:20 PM
✅
302kj
86rpm
54%
23mph
Sunday 10/30/22 @ 10:56 PM
102kj
73rpm
37%
14mph
Thursday 8/25/22 @ 3:30 PM
✅
256kj
88rpm
49%
22mph
Monday 3/8/21 @ 11:33 PM
153kj
64rpm
48%
16mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Saturday 4/3/21 @ 10:48 PM
214kj
73rpm
43%
16mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Saturday 3/2/19 @ 11:28 PM
189kj
69rpm
52%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 2:4 PM
149kj
63rpm
44%
15mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Wednesday 2/26/20 @ 12:42 AM
291kj
81rpm
40%
17mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Wednesday 4/3/19 @ 9:3 PM
327kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Tuesday 7/2/19 @ 12:4 AM
307kj
70rpm
43%
16mph
Thursday 2/7/19 @ 12:50 PM
✅
485kj
89rpm
45%
20mph
Sunday 3/31/19 @ 8:12 PM
318kj
76rpm
42%
17mph
Workouts
323
kj
Thursday 12/5/19
149
kj
Wednesday 4/22/20
291
kj
Wednesday 2/26/20