Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 9:55 AM
✅
719kj
87rpm
54%
24mph
Tuesday 1/16/24 @ 4:33 PM
275kj
81rpm
38%
16mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Sunday 7/18/21 @ 1:55 PM
379kj
85rpm
43%
19mph
Thursday 8/4/22 @ 12:24 PM
✅
265kj
91rpm
48%
22mph
Thursday 10/7/21 @ 8:45 PM
206kj
87rpm
45%
20mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Wednesday 10/13/21 @ 8:0 PM
423kj
84rpm
45%
19mph
Tuesday 9/28/21 @ 9:55 AM
✅
642kj
87rpm
52%
23mph
Friday 10/1/21 @ 5:43 PM
396kj
88rpm
42%
19mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Monday 1/25/21 @ 9:14 PM
411kj
84rpm
44%
19mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Monday 1/18/21 @ 6:21 PM
397kj
90rpm
42%
19mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Thursday 9/17/20 @ 9:45 PM
370kj
89rpm
41%
18mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Tuesday 8/25/20 @ 9:54 AM
227kj
85rpm
48%
21mph
Tuesday 3/31/20 @ 11:40 AM
✅
582kj
82rpm
52%
22mph
Monday 3/30/20 @ 1:17 PM
352kj
81rpm
42%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
275
kj
Tuesday 1/16/24
379
kj
Sunday 7/18/21
423
kj
Wednesday 10/13/21
396
kj
Friday 10/1/21
397
kj
Monday 1/18/21
370
kj
Thursday 9/17/20