Shake and Bake
Workouts
Wednesday 11/3/21 @ 4:28 PM
✅
330kj
90rpm
45%
21mph
Monday 5/30/22 @ 7:12 PM
303kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 4:30 PM
✅
285kj
83rpm
54%
23mph
Saturday 12/11/21 @ 11:13 AM
211kj
74rpm
52%
20mph
Wednesday 2/2/22 @ 6:0 PM
✅
618kj
89rpm
50%
22mph
Saturday 10/1/22 @ 7:24 AM
486kj
88rpm
45%
20mph
Sunday 3/6/22 @ 9:39 PM
192kj
76rpm
48%
19mph
Monday 2/28/22 @ 8:27 AM
✅
198kj
82rpm
47%
20mph
Sunday 3/6/22 @ 8:32 PM
✅
260kj
76rpm
55%
22mph
Friday 3/4/22 @ 8:29 AM
230kj
73rpm
54%
21mph
Wednesday 9/22/21 @ 4:52 PM
✅
236kj
84rpm
49%
21mph
Sunday 9/19/21 @ 12:35 PM
223kj
89rpm
47%
21mph
Monday 9/13/21 @ 9:12 PM
✅
270kj
81rpm
53%
22mph
Sunday 9/12/21 @ 5:36 PM
214kj
86rpm
46%
20mph
Tuesday 8/31/21 @ 1:18 PM
✅
283kj
79rpm
56%
23mph
Saturday 8/28/21 @ 11:50 AM
277kj
77rpm
57%
22mph
Monday 7/5/21 @ 10:43 AM
✅
243kj
76rpm
54%
21mph
Monday 6/28/21 @ 7:1 AM
205kj
80rpm
48%
20mph
Friday 11/20/20 @ 11:2 AM
✅
719kj
89rpm
47%
21mph
Saturday 11/7/20 @ 12:55 PM
612kj
95rpm
42%
20mph
Workouts
612
kj
Saturday 11/7/20