Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:52 AM
✅
84kj
76rpm
47%
18mph
Monday 2/13/23 @ 10:41 PM
24kj
34rpm
49%
11mph
Friday 9/23/22 @ 10:13 PM
✅
465kj
65rpm
59%
23mph
Thursday 11/3/22 @ 5:13 PM
83kj
38rpm
47%
11mph
Sunday 3/27/22 @ 5:46 PM
✅
335kj
75rpm
51%
21mph
Thursday 3/24/22 @ 8:22 PM
11kj
6rpm
46%
2mph
Sunday 3/6/22 @ 9:14 PM
✅
524kj
63rpm
77%
21mph
Sunday 3/6/22 @ 6:47 PM
202kj
98rpm
29%
14mph
Monday 5/3/21 @ 11:41 PM
✅
450kj
67rpm
63%
23mph
Saturday 5/1/21 @ 2:56 PM
74kj
0rpm
47%
11mph
Tuesday 3/2/21 @ 12:17 AM
✅
390kj
72rpm
57%
22mph
Friday 2/26/21 @ 4:25 PM
75kj
36rpm
47%
11mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Friday 7/31/20 @ 6:31 PM
209kj
53rpm
47%
14mph
Sunday 6/7/20 @ 7:1 PM
✅
353kj
74rpm
54%
21mph
Wednesday 6/10/20 @ 12:1 PM
140kj
51rpm
48%
14mph
Wednesday 2/19/20 @ 10:20 PM
✅
347kj
70rpm
55%
20mph
Thursday 2/20/20 @ 10:18 PM
155kj
73rpm
38%
15mph
Wednesday 12/18/19 @ 12:47 AM
✅
564kj
70rpm
57%
22mph
Tuesday 12/17/19 @ 2:25 PM
109kj
25rpm
47%
7mph
Workouts
75
kj
Friday 2/26/21
209
kj
Friday 7/31/20
109
kj
Tuesday 12/17/19