Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Wednesday 8/25/21 @ 9:13 PM
384kj
100rpm
45%
22mph
Wednesday 1/20/21 @ 12:42 AM
340kj
70rpm
55%
21mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Friday 11/6/20 @ 10:24 PM
✅
613kj
69rpm
60%
22mph
Friday 11/6/20 @ 10:22 PM
571kj
97rpm
46%
22mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Sunday 1/26/20 @ 6:21 PM
691kj
91rpm
46%
21mph
Wednesday 3/11/20 @ 11:27 PM
✅
393kj
75rpm
56%
22mph
Wednesday 3/25/20 @ 6:39 PM
369kj
95rpm
46%
22mph
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Sunday 9/22/19 @ 8:10 PM
756kj
71rpm
57%
22mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Tuesday 10/8/19 @ 12:12 AM
260kj
73rpm
57%
22mph
Tuesday 10/1/19 @ 8:46 PM
✅
260kj
89rpm
49%
22mph
Thursday 8/29/19 @ 11:34 PM
✅
608kj
80rpm
55%
22mph
Friday 8/30/19 @ 12:35 AM
569kj
83rpm
51%
22mph
Tuesday 1/1/19 @ 6:11 PM
309kj
73rpm
53%
20mph
Thursday 4/25/19 @ 12:49 AM
✅
365kj
87rpm
49%
22mph
Workouts
384
kj
Wednesday 8/25/21
340
kj
Wednesday 1/20/21
571
kj
Friday 11/6/20
691
kj
Sunday 1/26/20
369
kj
Wednesday 3/25/20
kj
Saturday 8/17/19
756
kj
Sunday 9/22/19
569
kj
Friday 8/30/19