Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 10:17 PM
✅
604kj
66rpm
69%
22mph
Wednesday 3/30/22 @ 6:0 PM
132kj
59rpm
36%
12mph
Friday 11/10/23 @ 6:16 PM
✅
529kj
63rpm
60%
21mph
Wednesday 11/1/23 @ 8:22 PM
100kj
44rpm
39%
9mph
Wednesday 1/11/23 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 11:55 PM
✅
84kj
64rpm
26%
9mph
Saturday 7/9/22 @ 6:47 PM
✅
987kj
70rpm
48%
22mph
Saturday 12/10/22 @ 5:0 PM
250kj
55rpm
39%
13mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Saturday 12/3/22 @ 10:32 PM
119kj
50rpm
34%
10mph
Tuesday 8/31/21 @ 9:47 PM
✅
608kj
66rpm
62%
22mph
Friday 12/2/22 @ 8:32 PM
131kj
57rpm
36%
12mph
Wednesday 12/23/20 @ 10:55 AM
✅
599kj
72rpm
57%
22mph
Tuesday 2/23/21 @ 7:10 PM
129kj
60rpm
34%
11mph
Friday 12/18/20 @ 10:56 PM
✅
774kj
69rpm
59%
22mph
Saturday 2/27/21 @ 2:44 PM
271kj
73rpm
36%
14mph
Saturday 11/16/19 @ 1:49 PM
✅
163kj
66rpm
57%
20mph
Tuesday 4/30/19 @ 10:8 PM
84kj
73rpm
40%
15mph
Monday 6/24/19 @ 9:52 PM
56kj
80rpm
48%
20mph
Wednesday 9/25/19 @ 2:28 PM
✅
270kj
80rpm
38%
16mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
132
kj
Wednesday 3/30/22
100
kj
Wednesday 11/1/23
250
kj
Saturday 12/10/22
119
kj
Saturday 12/3/22