Shake and Bake
Workouts
Thursday 1/7/21 @ 12:19 AM
✅
561kj
74rpm
55%
21mph
Monday 6/27/22 @ 6:6 PM
394kj
92rpm
40%
19mph
Wednesday 12/22/21 @ 2:48 PM
✅
815kj
66rpm
66%
22mph
Sunday 5/8/22 @ 10:58 PM
169kj
34rpm
37%
7mph
Thursday 1/13/22 @ 1:47 AM
✅
384kj
62rpm
72%
22mph
Tuesday 1/4/22 @ 9:55 PM
232kj
90rpm
39%
18mph
Thursday 7/29/21 @ 10:48 PM
✅
605kj
65rpm
62%
22mph
Wednesday 10/6/21 @ 4:16 PM
193kj
54rpm
38%
11mph
Tuesday 8/24/21 @ 5:23 PM
✅
614kj
63rpm
64%
22mph
Monday 9/27/21 @ 5:38 PM
406kj
93rpm
41%
19mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Saturday 7/17/21 @ 1:22 AM
400kj
90rpm
42%
19mph
Wednesday 5/26/21 @ 10:25 PM
✅
431kj
67rpm
62%
23mph
Thursday 7/1/21 @ 4:41 PM
231kj
86rpm
40%
17mph
Thursday 12/17/20 @ 2:11 AM
✅
594kj
69rpm
59%
22mph
Monday 1/18/21 @ 6:36 PM
271kj
25rpm
39%
6mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Saturday 9/26/20 @ 5:42 PM
244kj
95rpm
39%
18mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Tuesday 5/26/20 @ 7:25 PM
152kj
85rpm
41%
18mph
Workouts
169
kj
Sunday 5/8/22
232
kj
Tuesday 1/4/22
193
kj
Wednesday 10/6/21
406
kj
Monday 9/27/21
400
kj
Saturday 7/17/21
231
kj
Thursday 7/1/21
271
kj
Monday 1/18/21
244
kj
Saturday 9/26/20