Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:50 AM
✅
240kj
85rpm
41%
18mph
Friday 2/16/24 @ 1:1 AM
181kj
76rpm
39%
16mph
Tuesday 9/12/23 @ 1:16 AM
✅
348kj
81rpm
43%
18mph
Wednesday 9/20/23 @ 11:39 PM
15kj
74rpm
33%
13mph
Wednesday 9/22/21 @ 11:49 PM
✅
244kj
92rpm
39%
18mph
Tuesday 8/15/23 @ 11:25 PM
219kj
81rpm
41%
17mph
Saturday 6/24/23 @ 8:53 PM
✅
475kj
92rpm
39%
18mph
Thursday 6/29/23 @ 10:29 PM
454kj
82rpm
41%
18mph
Monday 1/16/23 @ 11:35 PM
✅
328kj
94rpm
37%
17mph
Friday 1/13/23 @ 4:1 PM
327kj
87rpm
39%
17mph
Thursday 6/17/21 @ 12:53 AM
✅
366kj
90rpm
39%
18mph
Thursday 11/10/22 @ 11:46 PM
338kj
85rpm
40%
18mph
Wednesday 7/14/21 @ 12:50 AM
✅
387kj
88rpm
41%
18mph
Friday 10/7/22 @ 6:11 PM
285kj
81rpm
39%
16mph
Saturday 8/13/22 @ 11:34 PM
442kj
92rpm
37%
18mph
Wednesday 9/14/22 @ 10:19 PM
✅
450kj
86rpm
40%
18mph
Saturday 11/27/21 @ 9:22 PM
✅
530kj
90rpm
40%
19mph
Sunday 1/26/20 @ 7:26 PM
324kj
80rpm
37%
15mph
Friday 6/4/21 @ 1:37 AM
✅
526kj
91rpm
38%
18mph
Tuesday 6/8/21 @ 11:52 PM
393kj
82rpm
38%
17mph
Workouts
181
kj
Friday 2/16/24
15
kj
Wednesday 9/20/23
219
kj
Tuesday 8/15/23
454
kj
Thursday 6/29/23
327
kj
Friday 1/13/23
338
kj
Thursday 11/10/22
285
kj
Friday 10/7/22
442
kj
Saturday 8/13/22
324
kj
Sunday 1/26/20