Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:24 PM
✅
289kj
80rpm
47%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Thursday 11/25/21 @ 12:54 PM
✅
356kj
70rpm
48%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:55 PM
337kj
78rpm
43%
18mph
Saturday 6/27/20 @ 1:42 PM
129kj
121rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/24/20 @ 2:34 PM
✅
151kj
81rpm
43%
18mph
Saturday 11/21/20 @ 11:42 AM
129kj
81rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Monday 11/16/20 @ 6:48 PM
✅
152kj
80rpm
43%
18mph
Saturday 12/19/20 @ 3:3 PM
✅
116kj
80rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 9/12/20 @ 2:13 PM
107kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 1:30 PM
227kj
76rpm
45%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 2:46 PM
✅
245kj
80rpm
44%
18mph
Monday 12/7/20 @ 10:4 PM
✅
264kj
78rpm
46%
18mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:41 PM
247kj
79rpm
45%
18mph
Monday 11/30/20 @ 1:3 PM
✅
184kj
73rpm
50%
19mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 2:42 PM
167kj
74rpm
47%
18mph
Thursday 8/6/20 @ 9:49 AM
✅
175kj
142rpm
0%
0mph
20 min 2000s Ride
Ally Love
Tuesday 8/4/20 @ 12:31 PM
169kj
83rpm
44%
19mph
Tuesday 6/16/20 @ 9:46 AM
196kj
122rpm
0%
0mph
30 min 90s Ride
Emma Lovewell
Monday 7/6/20 @ 1:21 PM
✅
226kj
80rpm
43%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 289 kj
Tuesday 12/14/21
208 kj
Thursday 12/16/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 356 kj
Thursday 11/25/21
337 kj
Thursday 11/25/21
20 min Low Impact Ride
Robin Arzón
129 kj
Saturday 6/27/20
✅ 151 kj
Sunday 5/24/20
20 min Low Impact Ride
Robin Arzón
129 kj
Saturday 11/21/20
✅ 152 kj
Monday 11/16/20
15 min Pop Ride
Cody Rigsby
✅ 116 kj
Saturday 12/19/20
107 kj
Saturday 9/12/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
227 kj
Wednesday 12/16/20
✅ 245 kj
Thursday 12/17/20
30 min Holiday Ride
Emma Lovewell
✅ 264 kj
Monday 12/7/20
247 kj
Wednesday 12/9/20
20 min 90s Ride
Cody Rigsby
✅ 184 kj
Monday 11/30/20
167 kj
Monday 11/30/20
20 min 2000s Ride
Ally Love
✅ 175 kj
Thursday 8/6/20
169 kj
Tuesday 8/4/20
30 min 90s Ride
Emma Lovewell
196 kj
Tuesday 6/16/20
✅ 226 kj
Monday 7/6/20