Shake and Bake
Workouts
Monday 9/5/22 @ 11:50 PM
163kj
73rpm
42%
16mph
Friday 7/22/22 @ 11:57 AM
✅
444kj
67rpm
64%
23mph
Wednesday 2/2/22 @ 12:34 AM
114kj
79rpm
38%
16mph
Thursday 1/27/22 @ 12:4 AM
✅
267kj
68rpm
60%
22mph
Sunday 5/2/21 @ 1:0 PM
341kj
71rpm
42%
16mph
Sunday 5/2/21 @ 8:15 PM
✅
863kj
70rpm
62%
23mph
Saturday 4/11/20 @ 4:55 PM
40kj
86rpm
29%
13mph
Friday 4/16/21 @ 3:10 AM
✅
130kj
75rpm
55%
22mph
Monday 9/7/20 @ 10:39 PM
130kj
82rpm
40%
16mph
Tuesday 9/8/20 @ 3:17 AM
✅
274kj
60rpm
67%
23mph
Wednesday 7/29/20 @ 10:15 PM
128kj
70rpm
44%
17mph
Tuesday 7/28/20 @ 4:14 PM
✅
309kj
76rpm
59%
24mph
Wednesday 5/20/20 @ 8:31 PM
176kj
68rpm
42%
15mph
Wednesday 5/20/20 @ 1:6 PM
✅
399kj
71rpm
64%
24mph
Thursday 5/14/20 @ 10:28 PM
201kj
74rpm
43%
17mph
Thursday 5/14/20 @ 4:29 PM
✅
380kj
76rpm
55%
22mph
Saturday 4/18/20 @ 2:40 PM
284kj
78rpm
40%
16mph
Thursday 11/14/19 @ 11:29 PM
✅
720kj
74rpm
61%
24mph
Thursday 3/19/20 @ 11:14 PM
158kj
77rpm
37%
15mph
Tuesday 12/31/19 @ 5:53 PM
✅
430kj
78rpm
56%
23mph
Workouts
176
kj
Wednesday 5/20/20
201
kj
Thursday 5/14/20
158
kj
Thursday 3/19/20