Shake and Bake
Workouts
Sunday 11/29/20 @ 12:40 PM
156kj
78rpm
44%
18mph
Friday 12/24/21 @ 7:8 PM
✅
156kj
88rpm
40%
18mph
Monday 5/15/17 @ 8:23 AM
✅
378kj
84rpm
43%
19mph
Sunday 10/14/18 @ 12:10 PM
323kj
91rpm
38%
17mph
Thursday 4/20/17 @ 8:33 AM
✅
451kj
73rpm
53%
20mph
Thursday 4/20/17 @ 8:44 AM
295kj
75rpm
42%
16mph
Friday 12/8/17 @ 8:23 PM
✅
145kj
87rpm
39%
18mph
Friday 11/24/17 @ 4:20 PM
144kj
78rpm
43%
17mph
Thursday 10/5/17 @ 11:55 AM
✅
466kj
65rpm
53%
20mph
Saturday 5/13/17 @ 5:20 PM
351kj
79rpm
43%
18mph
Wednesday 7/19/17 @ 8:15 AM
✅
481kj
66rpm
57%
20mph
Thursday 7/27/17 @ 2:21 PM
322kj
74rpm
44%
17mph
Wednesday 8/9/17 @ 9:18 AM
✅
341kj
72rpm
46%
18mph
Saturday 7/8/17 @ 11:27 AM
278kj
78rpm
40%
16mph
Tuesday 5/23/17 @ 8:34 AM
✅
445kj
77rpm
49%
20mph
Tuesday 5/23/17 @ 8:47 AM
308kj
81rpm
40%
17mph
Saturday 3/4/17 @ 10:38 AM
✅
105kj
68rpm
46%
17mph
Friday 3/3/17 @ 10:4 PM
72kj
60rpm
42%
13mph
Friday 8/19/16 @ 9:44 AM
✅
313kj
75rpm
43%
17mph
Saturday 8/27/16 @ 4:32 PM
3kj
69rpm
30%
11mph
Workouts
323
kj
Sunday 10/14/18
295
kj
Thursday 4/20/17
308
kj
Tuesday 5/23/17