Shake and Bake
Workouts
Sunday 6/25/23 @ 1:22 AM
124kj
73rpm
42%
16mph
Friday 6/16/23 @ 2:26 PM
✅
139kj
69rpm
45%
17mph
Wednesday 5/24/23 @ 11:29 PM
96kj
79rpm
35%
14mph
Wednesday 5/17/23 @ 3:58 PM
✅
153kj
74rpm
45%
18mph
Sunday 4/30/23 @ 12:38 AM
✅
148kj
76rpm
43%
18mph
Friday 4/21/23 @ 2:28 PM
143kj
70rpm
45%
17mph
Friday 6/24/22 @ 2:15 AM
kj
rpm
%
0mph
Thursday 5/5/22 @ 1:22 PM
✅
71kj
76rpm
43%
17mph
Tuesday 5/3/22 @ 4:38 PM
74kj
70rpm
38%
14mph
Wednesday 4/27/22 @ 1:55 PM
✅
233kj
73rpm
46%
18mph
Thursday 3/17/22 @ 10:11 PM
192kj
82rpm
39%
16mph
Wednesday 3/9/22 @ 2:58 PM
✅
214kj
70rpm
45%
17mph
Saturday 10/16/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Thursday 9/10/20 @ 10:51 AM
✅
232kj
77rpm
44%
18mph
Tuesday 10/20/20 @ 3:25 PM
232kj
77rpm
46%
18mph
Tuesday 10/20/20 @ 3:25 PM
✅
257kj
75rpm
47%
19mph
Wednesday 5/20/20 @ 8:50 PM
201kj
78rpm
42%
17mph
Friday 5/15/20 @ 4:27 PM
✅
260kj
77rpm
46%
19mph
Thursday 2/20/20 @ 1:21 AM
70kj
79rpm
36%
15mph
Monday 4/6/20 @ 3:2 PM
✅
116kj
84rpm
41%
18mph
Workouts
192
kj
Thursday 3/17/22
201
kj
Wednesday 5/20/20