Shake and Bake
Workouts
Monday 5/11/20 @ 9:56 PM
163kj
73rpm
40%
15mph
Thursday 9/12/19 @ 12:38 PM
✅
175kj
85rpm
37%
16mph
Thursday 4/23/20 @ 7:34 PM
✅
110kj
76rpm
39%
15mph
Tuesday 7/30/19 @ 12:52 PM
35kj
74rpm
22%
9mph
Thursday 12/5/19 @ 11:4 PM
38kj
79rpm
23%
10mph
Tuesday 11/19/19 @ 2:37 PM
✅
119kj
82rpm
38%
16mph
Saturday 10/12/19 @ 10:58 PM
✅
171kj
65rpm
43%
15mph
Tuesday 10/22/19 @ 1:4 PM
170kj
75rpm
40%
16mph
Thursday 9/5/19 @ 10:56 PM
✅
144kj
75rpm
38%
15mph
Sunday 5/5/19 @ 2:0 PM
38kj
64rpm
19%
8mph