Shake and Bake

Workouts

Sunday 2/13/22 @ 12:2 AM
205kj
82rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Friday 2/11/22 @ 1:17 PM
βœ…
312kj
75rpm
51%
20mph
Monday 9/28/20 @ 10:3 PM
118kj
79rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:20 PM
βœ…
188kj
77rpm
48%
19mph
Saturday 8/29/20 @ 11:55 PM
199kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 2:15 PM
βœ…
286kj
64rpm
52%
18mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Monday 8/3/20 @ 7:8 PM
βœ…
326kj
81rpm
49%
20mph
Saturday 8/1/20 @ 4:17 PM
108kj
81rpm
38%
15mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Monday 4/22/19 @ 1:7 PM
βœ…
209kj
78rpm
50%
20mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 3:42 AM
βœ…
285kj
68rpm
53%
19mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:39 AM
βœ…
366kj
72rpm
55%
21mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 5:14 AM
βœ…
214kj
69rpm
54%
20mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/18/19 @ 12:36 PM
βœ…
315kj
69rpm
53%
20mph
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/25/19 @ 6:11 PM
βœ…
289kj
68rpm
53%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
205 kj
Sunday 2/13/22
βœ… 312 kj
Friday 2/11/22
20 min 2000s Ride
Cody Rigsby
118 kj
Monday 9/28/20
βœ… 188 kj
Wednesday 9/30/20
30 min Pop Ride
Cody Rigsby
199 kj
Saturday 8/29/20
βœ… 286 kj
Friday 8/28/20
30 min 2000s Ride
Cody Rigsby
162 kj
Friday 7/31/20
βœ… 326 kj
Monday 8/3/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
108 kj
Saturday 8/1/20
βœ… 209 kj
Monday 4/22/19
30 min Pop Ride
Cody Rigsby
174 kj
Sunday 5/31/20
βœ… 285 kj
Wednesday 6/3/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Wednesday 1/22/20
βœ… 366 kj
Friday 1/24/20
20 min Groove Ride
Cody Rigsby
118 kj
Wednesday 4/1/20
βœ… 214 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
131 kj
Wednesday 9/18/19
βœ… 315 kj
Wednesday 9/18/19
30 min Hip Hop Ride
Alex Toussaint
118 kj
Saturday 8/24/19
βœ… 289 kj
Sunday 8/25/19