Shake and Bake
Workouts
Tuesday 4/6/21 @ 6:59 PM
✅
134kj
76rpm
42%
17mph
Wednesday 3/17/21 @ 9:37 PM
91kj
73rpm
38%
15mph
Friday 1/8/21 @ 5:10 PM
16kj
46rpm
30%
7mph
Thursday 1/7/21 @ 1:50 PM
✅
40kj
76rpm
33%
13mph
Monday 9/28/20 @ 10:3 PM
✅
118kj
79rpm
39%
16mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Saturday 6/27/20 @ 10:42 PM
✅
70kj
72rpm
38%
14mph
Wednesday 9/2/20 @ 4:19 PM
58kj
79rpm
32%
13mph
Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Sunday 5/31/20 @ 6:23 PM
✅
174kj
80rpm
38%
16mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Wednesday 4/1/20 @ 3:50 PM
✅
118kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 3:57 PM
86kj
66rpm
37%
13mph